7 Body Types
Which body type are you?
Every woman has a unique body pattern. Explore the 7 TCM-based body types to understand your symptoms and find your personalized path to balance.
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TYPE 01
High-Stress Anxiety Type
Liver Qi stagnation from chronic stress — racing thoughts, tight shoulders, poor sleep.
Mood swings
Insomnia
TYPE 02
Sensitive Gut Bloating Type
Spleen Qi deficiency causing slow digestion, bloating, and food sensitivity.
Bloating
Fatigue after meals
TYPE 03
Low Energy Burnout Type
Qi and blood deficiency leaving you drained, foggy, and running on empty.
Chronic fatigue
Brain fog
TYPE 04
Hot Flash Menopause Type
Yin deficiency driving hot flashes, night sweats, and hormonal shifts.
Hot flashes
Night sweats
TYPE 05
Cold Body Circulation Type
Yang deficiency causing poor circulation, cold limbs, and slow metabolism.
Cold hands & feet
Slow metabolism
TYPE 06
Inflammation Acne Type
Damp-heat accumulation showing up as breakouts, redness, and skin sensitivity.
Acne
Skin redness
TYPE 07
Balanced Maintenance Type
Your body is in relative balance — focus on sustaining your healthy rhythm long-term.
Stable energy
Good sleep